Michael Pollan is an acclaimed author and whole food/heathy eating advocate. He is the author of the best selling "In Defense of Food" and "The Omnivore's Dillemma."
Rule #20: "It's not food if it arrived through the window of your car."
That's an easy one for me to follow, for several reasons. First, I don't like to use drive-through lanes. I park and go inside. Bad enough that I have to contribute to global pollution to drive my car to go places. I'm not going to sit with my car running waiting in a line, burning fuel and not even moving. It's also easy to follow this rule because I never ate fast food but very occasionally, because it's clearly not very healthy. And since going vegetarian a year ago, I don't buy fast food at all.

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