This is the seventh installment of a weekly feature, "Food Rules Friday," featuring a rule from Michael Pollan's newest book, "Food Rules - An Eater's Manual." Michael Pollan is an acclaimed author and whole food/heathy eating advocate. He is the author of the best selling "In Defense of Food" and "The Omnivore's Dillemma."
Rule #7: "Avoid food products containing ingedients a third-grader cannot pronounce." Another way of reinforcing a concept expressed in previous rules. Keep it simple. Keep it basic. Avoid chemical additives. Ethoxylated diglycerides? I can barely pronounce it!
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