Running form: Can you change it? Yes, but maybe you should not. We run the way we run because we run that way. Particularly for new runners, as you continue to train your form will continue to improve, particularly as the muscles that propel you get stronger. Relax, and let running come to you rather than you going to it.
A Hal Higdon "Tip of the Day" from his Facebook page, http://www.facebook.com/?ref=home#!/halhigdon
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